My Best Self (Girls) BYM. Chaudhry

The first half of this guide is composed of succinct chapters that make up the essential toolkit for any journey. Each chapter provides the necessary tools and skills to strengthen one's mind, body, soul, and relationships. The second half serves as a journal, as journaling has been scientifically proven to help individuals gain a better understanding of themselves. By the end of this journal, readers will gain insight into their motivators and diminishers, what brings them joy or sorrow, confidence or fear, as well as what ignites their inspiration. Through this journey, readers will realize that they possess all the tools necessary to boost their self-esteem and lead a fulfilling life.

Ta Ha Publisher