Prophetic Healing – Medicine & Cure in the Qur’an and Sunnah | Authentic Islamic Guide to Health & Remedies

Prophetic Healing – Medicine & Cure in the Qur’an and Sunnah | Authentic Islamic Guide to Health & Remedies

Prophetic Healing is a comprehensive Islamic guide that explores the principles of health, healing, and natural remedies found in the Qur’an and authentic Prophetic traditions. This insightful book presents timeless guidance on remedies, spiritual healing, and lifestyle practices taught by Prophet Muhammad ﷺ — bridging classical sources with practical applications for holistic well-being.

From Author:

Prophetic Healing is a comprehensive Islamic guide that explores the principles of health, healing, and natural remedies found in the Qur’an and authentic Prophetic traditions. This insightful book presents timeless guidance on remedies, spiritual healing, and lifestyle practices taught by Prophet Muhammad ﷺ — bridging classical sources with practical applications for holistic well-being.

Claritas Books

• Saiyad Salahuddin Ahmad

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Page 01
SAIYAD SALAHUDDIN AHMAD
PROPHETIC HEALING
How to Achieve Vibrant, Holistic Health Using the Best of Prophet Muhammad's Guidance and Modern Science
Page 02
Table Of Contents
INTRODUCTION
ACKNOWLEDGEMENTS
Chapter One
Principles & Methods of Prophetic Healing
What is Prophetic medicine?
Prophetic paradigm of health
Healing is from God
Serve all with compassion
Do no harm and seek permissible treatment
Health combines the physical, emotional & spiritual
Health is a blessing and responsibility from God
Disease is a type of test from God
Health maintenance & disease prevention
Methods of Prophetic healing
Chapter Two
Proper Diet
Eat from the halal & tayyib
Eat and drink in moderation
Forbidden foods
The crucial nature of diet
What and how did the Prophet & eat?
The spiritual dimension of food
Dietary recommendation
The super power of fasting
Healthy gut, healthy you Monographs of sunnah foods
Page 03
Chapter Three
Proper Water
Water in the Quran
Modern science & the beauty of water
Water as healing in the Prophetic tradition
Which water to drink & practical tips
Water conservation tips
Chapter Four
Proper Exercise & Sleep
Exercise in the Prophetic tradition
Benefits of exercise
Exercise smarter
Simple, daily exercises
Benefits of proper sleep
Proper sleep according to the Prophet
Proper sleep tips
Chapter Five
Proper State of Mind & Spirit
Stressed about stress?
Quran & supplication as healing
Prayer as healing
Healing through patience & persistence
Volunteerism, charity & socialization as healing
How meaning & purpose affect healing
Gratitude as healing
The healing power of forgiveness
Tips for financial, work & relationship stress
Seeking protection from magic, jinn & envy
Page 04
PROPHETIC HEALING
(h) While water can be used for Divine punishment,it can also be used as a major source of Divine healing:
"Bring to mind Our servant Job who cried to his Lord, "Satan has afflicted me with weariness and suffering: (We com manded him): "Stamp your foot! Here is cool water for you to wash in and drink"."
(QURAN 38:41-42)
In the well-known story of Job, who was afflicted with a terrible disease for many years, Allah answered his prayers and instruct ed him to kick the ground and drink and bathe in the water that gushed forth from the spring. This water became his source for healing. This leads us to a discussion of how Prophet Muhammad & also used water for healing.
Water as healing in the Prophetic tradition
Water has been utilised as a means of healing by all major civ ilizations throughout history. Ancient Egyptian, Greek, Roman, Chinese, Indian and Middle Eastern civilizations used baths, spe cific spring waters, and both cold and hot water for therapeutic purposes. Prophet Muhammad & further contributed to this leg acy by guiding us in how to benefit from water.
The Prophet & realised the magnitude of the blessings of water and, therefore, first taught specific etiquettes when drinking water 1. Recite Bismillah (in the name of Allah) before drinking, The Prophet & said: "When commencing to drink first recite Bismillah" (TIRMIDHI). This shows gratitude to Allah for the blessings of water and food and is a means of seeking His
blessing in what is drunk.
2. Drink with your right hand. The Prophet & said: "Never eat and drink with the left because Satan cats with the left hand" (MUSLIM). The right hand is used for drink and food
Proper Water
while the left hand is used for washing the private parts after going to the bathroom.
3. Sit down before you drink. The Prophet & said: "Sit down and drink" (MUSUM). This minimises the risk of choking and hiccups.
4. Drink water calmly and in multiple breaths. Anas Ibn Ma lik narrated that: "When the Prophet & drank he would take a breath three times, and he said, that is more enjoya ble and healthier" MUSLIM). It is common to witness people choking or experiencing hiccups when drinking in a hurry and while standing.
5. Do not blow into your food or drink. The Prophet & said: "Do not blow from your mouth into food and water" (Taba- rani). This minimises the risk of bacteria transferring from your mouth to the food or drink.
6. Praise and thank Allah after eating and drinking. The Prophet & used to say Alhamdulillah (praise be to Allah) after drinking and sometimes would say: "Praise be to Allah who has given food and drink, made it easy to swallow and provided an exit for it" (ABU DAWUD). He also said. "Verily, Allah is pleased with a servant who praises Him when he eats or praises Him when he drinks" (MUSLIM).
WATER ETIQUETTES
1. Recite Bismillah in the name of Allah) before drinking
2. Drink with your right hand
3. Sit down before you drink