Health and Wellbeing for Muslim - Islamic Guide to Physical & Mental & Spiritual Wellness

Health and Wellbeing for Muslim by Asmaa Ansari is an essential Islamic health guide that offers practical action plans and authentic advice for maintaining physical, mental, and spiritual wellbeing in today’s world. Based on the Qur’anic perspective that “Whoever among you wakes up secure in his property, healthy in his body and has food for the day, it is as if he were given the entire world” (Tirmidhi), this accessible paperback encourages Muslims to appreciate and protect good health as one of life’s greatest blessings that should never be taken for granted.

From Author:

Asmaa Ansari is a Librarian who lives in London with her husband and three children. She loves books and opportunities to help others, and this is what prompted her to write books. She is also the author of A guide to Muslim Parenting.

Darussalam Publications

• Asmaa Ansari

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